10:00 - 10:45am:  Session One with Grace Cirroco 

Relationship Success:  What Every Woman Should Know About Men

The Top 10 Mistakes Women Make With Men

You might be surprised to learn how easy it is to understand men once you understand their brain!!  Your man is wired for love very differently than you are but if you don't know this, you will bash your head against the wall in despair and agony especially when they  don't give you what you need and appear needy and selfish!  Understanding what  men need in a relationship will make all the difference to  your happiness and harmony as a couple!  After working with nearly 1400 couples, Grace knows the TOP MISTAKES women make with men and she will give you the total scoop!

Bio:

Grace Cirocco is  one of Canada’s most gifted inspirational speakers, a born motivator and leader, an intuitive healer, relationship and life coach and the author of  the Harper Collins best-selling classic, Take the Step, the Bridge Will be There.  Grace’s mission is to empower, inspire and heal and she does so with great gusto and warmth whether it’s through her writings, a coaching session or at one of her transformational  workshops or retreats. Grace has worked with many women’s groups over the years and her transformational programs for women have been “life changing” and “life saving”!  Her compassion and her ability to make an emotional connection with just about anybody catalyzes people to take action and live authentically and courageously. To read more about Grace’s retreats for women, men and couples, visit her at www.gracecirocco.com

11:00 - 11:45am:  Session Two with Celia Tucci

Girl Talk

Good Vibrations is back.  Get better acquainted with the fun, exciting and diverse family of personal vibrators.  Choosing one for yourself or for a "friend" can be an  overwhelming and daunting task .  Not to worry, Good Vibrations "Girl Talk" is here to help.  Our very own El-prah (Ellen/Oprah, AKA Jo-Anne Pierantonio) with her interviewing prowess will get the answers to the questions most sought after.  Vibralicious, Celia Tucci, a veteran presenter and sex toy savvy expert, will also be providing some demonstrations of the most popular items.  We will be covering their historical background as well as their importance to women's health.  

Bio:  Reflexologist, Vibra-ologist

When you meet Celia Tucci, you meet ‘every woman’. She is a happily married, suburban mom, and heck, she even drives a minivan!!

Celia is a certified Reflexologist . She also has a wonderful treasure trove that she LOVES to share with other women. She wants to help you to embrace all the sensuous and sexual aspects of loving yourself! There are no taboos, secrets or surprises. A healthy sexual life, with or without a partner is completely natural, and is important to our overall well being and our relationships!  Celia has been providing answers and recommendations and BATTERIES to women and their vibrators for years. She has listened to the REAL reviews of other women and knows what might make you smile too. www.vibra-licious.com

Celia is passionate about helping you embrace all the sensuous and sexual aspects of loving yourself without shame or embarrassment.    Whether you are in a relationship, married or single, "Girl Talk" will be sure to bring some good vibrations into your life. 

One things for sure it "Girl Talk" will fill the room with laughter.

Refuel with a Fabulous Fairmont Lunch

12:00 - 1:30pm at your leisure but with all the girl talk the time flies! 

1:30 - 2:15pm:  Session Three with Vered

Beautiful Body Basics

This is a must attend session for any woman who wants to live her best healthy life. The ladies who attended last year walked away with information that helped them lose weight and feel better! Enjoy your weekend of fun and empowerment armed with information to be your best health. Lovers come and go but a woman's relationship with food is forever. A class you don't want to miss! Why is the pleasure of eating so complicated these days?

Gluten, wheat, milk, allergies, intolerances, how do we figure it all out?

I know most women struggle tremendously with this topic, and having been there I so want to help educate you on how food is really wonderfully, and how you can get back to not being afraid of it, Rather enjoying all of its pleasures and nutritional benefits! 

I believe in the simple, non-complicated style of eating and preparing food in our very busy lives. Let me share with you how you can fit in the most nutrition in little time, never be on a diet again, feel energized and watch the pounds melt away!

Go home feeling totally energized and equipped to take control of your diet!

Body Basics

Movement • Just like your business, our body’s systems function interactively.  The nervous, cardiovascular, digestive, respiratory, metabolic and immune systems are all dependent, to a large extent on the body’s ability to move. How much do you move during your day? 

Food • Did you know that people who diet slow down their metabolic rate and gain more weight over time?  Find out why calorie-based diets make you fatter in the long run. 

Quiet Time • Ignoring rest over a period of time may negatively impact your hormonal balance, causing energy levels to decrease or fluctuate. Learn how breathing can reduce stress hormones. 

Mind, Heart & Body Appreciation  •  Patience and appreciation of the small steps you are making to get you closer to your goals is essential in keeping you motivated. This makes the journey fun!

Vered Haiun’s deep rooted belief is that our body is a miraculous machine, and when given what it requires, it performs like one. She is on a mission to inspire and motivate through education, movement, healthy eating, fun, and the importance of discipline, in order to create a healthy, empowering life.

2:30 - 3:15pm:  Session Four with Executive Chef Fortin

A Fairmont Cooking Class 

You too can cook like a Chef at home. Learn the culinary secrets to successfully create a gourmet dinner.  Experience world class cuisine throughout out your stay at the Montebello, then learn from the experts how to prepare amazing dishes.  Be entertained as culinary masterpieces are created right before your eyes. Learn tips, techniques and ingredients behind some of the best dishes you've ever had. Then get ready to receive rave reviews next time you entertain at home. And, best of all, you will get to enjoy all the delicious dishes the Chef prepares!

3:15 - 6:30pm Free Time!

The choice is yours to enjoy!  Relax on your own.  OR......

Come join us  at 4:00pm for BBB, an informal get together and  special treat hosted by Carol Bertuzzi where you'll have a chance to visit and get to know everyone better! 

Schedule a photo session with Wanda, Official Photographer of the UGG Wanda Malfara!

Professional family and lifestyle photographer, Wanda Malfara is an award-winning artist and a portraiture specialist with an expertise in digital photo software.

Wanda brings a remarkable artistic flare as she captures those treasured moments in life. Her creative eye is equally sought after on assignments from glam shots to fashion and corporate events.

Her art is routed in a rich life history, from her classical music training, her world travels and more recently her role as proud mom to two lovely little girls.

Clients delight in Wanda’s joie de vivre and appreciate the heartfelt interest she takes in her subjects. Her passion for people shows through in her images and makes her a winning choice for portrait photography.

Wanda will be available at the UGG to book your own photography session.

www.WandaMalfaraPhotography.com

Take in a spa treatement.  Call 819-423-3099 to book appointments.  $20 off 60 minute Spa Treatments (does not include salon treatments) All Fairmont President Club Members get 10% off all products.  (You can register on the Fairmont website to become a member.) You can also call ahead and schedule appointments before the weekend.

Spa Fairmont Le Château Montebello Located adjacent to the indoor pool and fitness center opened in May 2006. This spacious facility features three manicure and pedicure stations and eight treatment rooms including a grand suite with fireplace, double-head jungle shower  and Japanese sunken tub. Featuring a design in harmony with the local landscape, the spa offers inspiring treatments such as Maple Body Scrub, Natural Rice Body Polish, Green Blanket Signature Body Wrap and Golfer's Facial Treatment. The perfect place to relax and re-energize.

Take a hike around the grounds.

If you like to walk…you’ll love the Chateau Montebello. Enjoy the tranquility of the Ottawa River and the beautiful gardens while enjoying a walk in all its natural beauty. Explore the beauty and tranquility of Montebello’s 5 km of walking trails with optional exercise stations.

6:30 pm Cocktails and  Saturday Night Little Fab Dress Party" - Slip into your favorite party outfit and join us for a fun evening of live entertainment and great food. During cocktails you'll have the opportunity to pen a quick message to our sponsored Women for Women survivors and see notes from them.

Prepare to be treated to a four course fine dining experience prepared by the Fairmont Le Chateau Montebello world class chefs.  After dinner we'll be all dressed up and will continue the party at the popular Montebello Night Club Bar with great live musical entertainment and dancing into the wee hours of the morning!